Want to do things differently this year? on ABC Radio National This Working Life with Lisa Leong

By Sue Ellson

Topic: Want to do things differently this year?

Date: 24 January 2025

Media Outlet: ABC Radio National Australia

Broadcaster / Interviewer: Lisa Leong

Guests: Dr Kelvin Wong, clinical psychologist and senior lecturer, Swinburne University

Dr BJ Fogg, behaviour scientist and creator of the Tiny Habits method, Adjunct Professor, Stanford University

Producer: Michele Weekes

Audio Engineer: Matthew Crawford

Show Duration: 00:24:33 – on air at 00:00:48 and 00:08:24

Time of show: 11:00am AEDT

Audio Recording: https://www.abc.net.au/listen/programs/this-working-life/how-to-change-your-work-habits-in-2025/104821454

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NEW YEAR AT WORK // Have you thought about working differently this year? 🤔 I am the lucky beneficiary of some free ‘new habits therapy’ 😀 via the show ‘This Working Life’ on Australian Broadcasting Corporation (ABC) Radio National 📻 on Friday 24 January 2025.

🎤 Lisa Leong interviewed Dr. Shiu Fung (Kelvin) Wong, clinical psychologist and senior lecturer at Swinburne University of Technology and Dr BJ Fogg, PhD, behaviour scientist and creator of the Tiny Habits method, Adjunct Professor, Stanford University.

A voice recording that I sent in was used in the show.

Listen in at 00:00:48 and 00:08:24 if you would like to hear my voice!

https://www.abc.net.au/listen/programs/this-working-life/how-to-change-your-work-habits-in-2025/104821454

And why not think about some ‘tiny habits’ you can implement in the year ahead! This link includes some recipe cards to get you started!

Thanks to Producer Michele Weekes and Audio Engineer Matthew Crawford and listen in to the next show on Friday 11am UTC+11.

#abcradionational #thisworkinglife #tinyhabits #lisaleong #sueellson